Let’s continue our wellness journey together in to the New Year as the winter holidays keep on rolling; we’ll slay the beast of sugar together!  Join us for some soup and time with Jenifer Dickson to talk about the “how-tos” of letting the sweets go. We will follow Functional Medicine dietary guidelines to plan a 10 day sugar detox (specifically Dr. Hyman’s book “The Blood Sugar Solution”) with the ultimate goal of feeling so much better and kicking off the new year with good health.

Jenifer is a Health and Wellness Coach who enjoys her work supporting the overall health of people in the Homer, Seldovia and Anchor Point areas.  She believes health outcomes are linked to community connections and to making healthy choices through diet and lifestyle.