july, 2024

This is a repeating event

tue09jul2:00 pm3:00 pmStrength & BalanceSeldovia Conference Center2:00 pm - 3:00 pm Location:Seldovia,Seldovia Conference Center

Event Details

Exercise Class for Seniors

Join Margie McCord and Debbie Cameron for a low impact workout designed to improve balance and coordination.
All abilities welcome!

This class is designed to increase strength, endurance, mobility, flexibility and balance. We will do exercises in and out of the chair.

 

Time

(Tuesday) 2:00 pm - 3:00 pm

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