– with Susie Amundson, PhD, OTR, FAOTA

Join Susie, an occupational therapist and organizational consultant, who enjoys hanging out in the intersection of neurobiology and human wholeness. Susie will explore and apply the Polyvagal Theory, a neurobiological model allowing you to recognize the rhythm of three neural networks, and how they affect your emotional regulation and resilience in work and life. Susie will help you experiment with and personalize tools and exercises to shape the clay of your mammalian neurobiology for greater well-being.

“Thriving Thursdays” is our exciting series of classes covering all aspects of wellness.
Each Thursday from 6pm to 8pm, we explore topics focused on better health and happier living.